Narc rage, for me, is like I turn into a toddler incapable of understanding why I'm not getting my way, why I'm being criticized, whatever the trigger- the main feel is "it's not fair and I'm entitled to everything being fair" and I often will make others around me miserable in an attempt to make them understand the level of pain I'm in. Only once the other person is broken or crying do I feel better. It's like a high and instantly I'm fine again. And in that moment I struggle to understand why the other person is upset, cause I'm over it why aren't you? It's illogical and abusive. I don't hate the person so much as want them to fucking walk in my shoes and will do anything to make that happen. Once that happens I'm cool with them.

Answer from theinvisiblemonster on reddit.com
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Verywell Mind
verywellmind.com › what-is-narcissistic-rage-5183744
Narcissistic Rage: Signs, Causes, Examples, and How to Cope
December 6, 2023 - Bouts of rage when not given the attention they feel deserve ... If you suspect that someone you know has problems with narcissistic rage or that you may have this problem yourself, you might also be curious as to the cause.
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Psychology Today
psychologytoday.com › us › blog › communication-success › 201807 › 8-signs-of-narcissistic-rage
8 Signs of Narcissistic Rage | Psychology Today
July 8, 2018 - Narcissistic rage can be defined as intense anger, aggression, or passive-aggression when a narcissist experiences a setback or disappointment, which shatters his (or her) illusions of grandiosity, entitlement, and superiority, and triggers inner inadequacy, shame, and vulnerability.
Discussions

"Narcissistic rage" -- is it really a thing?

🌐 r/AskNPD
27
March 16, 2021
Narc rage, for me, is like I turn into a toddler incapable of understanding why I'm not getting my way, why I'm being criticized, whatever the trigger- the main feel is "it's not fair and I'm entitled to everything being fair" and I often will make others around me miserable in an attempt to make them understand the level of pain I'm in. Only once the other person is broken or crying do I feel better. It's like a high and instantly I'm fine again. And in that moment I struggle to understand why the other person is upset, cause I'm over it why aren't you? It's illogical and abusive. I don't hate the person so much as want them to fucking walk in my shoes and will do anything to make that happen. Once that happens I'm cool with them. More on reddit.com

Narcissistic rage

🌐 r/narcissism
34
December 31, 2021
Yes. Happens when an insecurity is triggered. This often has to do with a grandiose self-image thing such as appearance (that’s one of mine) or other things (wealth, status, relationships etc). People don’t tend to deliberately set you off, but even a passing comment or mild criticism can make that grandiose image (which is very fragile) start to crumble, and I think that sets off an internal panic, which tends to come out as all kinds of rage. More on reddit.com

How do you handle the narcissistic rage when living with a nfamily?

🌐 r/LifeAfterNarcissism
32
May 20, 2021

Alright, thank you. Definitely not what wanted to hear but I think understand what you mean. If I were to reword your point it would read as: "you don't need to like someone in order to be respectful", like how a cashier calmly deals a difficult customer? Am I getting your message?

More on reddit.com

What does narcissistic rage look like? Are there examples?

🌐 r/raisedbynarcissists
16
December 27, 2018
I don’t think it’s something you can find video examples on. N abuse happens over time and can be subtle at times too. ( like gaslighting) You’re not going to find video examples of the abuse because it’s psychological and can’t be visually seen. My mom just screams and then fake cries then she texts nasty messages saying that she will call the police on me and that there is something wrong with me ( projecting, shifting blame, and empty threats that she knows will scare me) She once screamed at me that she was going to get rid of the family dogs that I adore. So yeah she’s abusive and an N. More on reddit.com
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Talkspace
talkspace.com › conditions › articles › narcissistic rage: identifying & protecting yourself from it
Narcissistic Rage: Identifying & Protecting Yourself — Talkspace
September 27, 2023 - Narcissistic rage is an intense emotional reaction often exhibited by individuals with narcissistic personality disorder (NPD). It typically arises when someone perceives a threat to their self-esteem, grandiose self-image, or sense of superiority. Unlike typical anger, narcissistic rage is ...
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Choosing Therapy
choosingtherapy.com › narcissistic-rage
Narcissistic Rage: Signs, Triggers, & How to Respond
February 11, 2025 - Narcissistic rage is a sudden and powerful outburst of anger, aggression, and violence from an individual with narcissistic personality disorder (NPD).1 Narcissist rage, a term first coined by psychoanalyst Heinz Kohut, occurs when a narcissist receives negative feedback that causes discomfort ...
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PubMed Central
pmc.ncbi.nlm.nih.gov › articles › PMC9709537
An Appraisal of Narcissistic Rage Through Path Modeling - PMC
According to Kohut, narcissistic rage is a distinct type of aggression, mixed with anger and destruction, in which aggression defends a grandiose self-overwhelmed by anger, mistrust, and shame (Krizan & Johar, 2015). This rage usually acts as a response to threatened egotism (Kjærvik & Bushman, ...
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Reddit
reddit.com › r/asknpd › "narcissistic rage" -- is it really a thing?
r/AskNPD on Reddit: "Narcissistic rage" -- is it really a thing?

Narc rage, for me, is like I turn into a toddler incapable of understanding why I'm not getting my way, why I'm being criticized, whatever the trigger- the main feel is "it's not fair and I'm entitled to everything being fair" and I often will make others around me miserable in an attempt to make them understand the level of pain I'm in. Only once the other person is broken or crying do I feel better. It's like a high and instantly I'm fine again. And in that moment I struggle to understand why the other person is upset, cause I'm over it why aren't you? It's illogical and abusive. I don't hate the person so much as want them to fucking walk in my shoes and will do anything to make that happen. Once that happens I'm cool with them.

Find elsewhere
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Simply Psychology
simplypsychology.org › relationships › unhealthy relationships › narcissistic rage: signs, causes, examples, & how to cope
What is Narcissistic Rage: How to Protect Yourself From the Angry Narcissist
May 6, 2025 - Because individuals with narcissistic traits have fragile self-esteem, any perceived threat to their self-image can lead to a disproportionate and often extreme reaction. The underlying trigger for their rage is often a deep-seated fear of being exposed as anything less than perfect.
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Quora
quora.com › Is-narcissistic-rage-genuine-anger-or-is-it-just-a-means-to-punish-you
Is narcissistic rage genuine anger, or is it just a means to punish you? - Quora
Answer (1 of 14): Narcissists is a curse on humanity. Narcissist are only there to make you feel bad about yourself, ashamed of yourself, make you feel guilty and to make your self esteem lower. Actually theirs nothing bad about a person but narcissist are master at turning the tables and make ...
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Calm
calm.com › blog › narcissistic-rage
What is narcissistic rage? Plus, 10 tips for responding to it — Calm Blog
June 21, 2025 - Explore what narcissistic rage is, including different types and the signs to look out for. Plus, how to respond to narcissistic rage with 10 mindful tips.
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PubMed
pubmed.ncbi.nlm.nih.gov › 25545840
Narcissistic rage revisited - PubMed
Narcissists are thought to exhibit "narcissistic rage," an explosive mix of anger and hostility arising from threats to narcissists' fractured sense of self. Building on clinical views of narcissism, we present empirical evidence on the nature and sources of narcissistic rage.
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Wikipedia
en.wikipedia.org › wiki › Narcissistic_injury
Narcissistic injury - Wikipedia
July 3, 2025 - Otto Fenichel confirmed the importance of narcissistic injury in depressives and expanded such analyses to include borderline personalities. Edmund Bergler emphasized the importance of infantile omnipotence in narcissism, and the rage that follows any blow to that sense of narcissistic omnipotence; ...
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Mental Health
mentalhealth.com › home › library › personality disorders › narcissistic personality disorder explained
Narcissistic rage - What is it?
3 weeks ago - Discover the traits of narcissistic personality disorder and how understanding them can support healthier relationships and treatment.
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Medical News Today
medicalnewstoday.com › articles › narcissistic-rage
Narcissistic rage: Signs, causes, and support
August 22, 2023 - Narcissistic rage describes a person with NPD who erupts into fits of anger at the slightest provocation or without any apparent reason.
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Physis
physisconsultancy.co.uk › home › blog › the shame rage spiral of the narcissist
The shame rage spiral of the narcissist - Physis
February 7, 2023 - Let's discuss the spirals of shame and rage that narcissists go through, how to recognise and how to detach from them.
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Caminos Recovery
caminorecovery.com › home › mental health › narcissism and anger: how to protect yourself from the angry narcissist
Narcissism and Anger: How to Protect Yourself From the Angry Narcissist | Camino Recovery Spain
August 4, 2023 - When people with NPD don't get their way or feel slighted by others, this may cause them to fly off the handle and engage in narcissistic rage.
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Healthline
healthline.com › health › mental-health › narcissistic-rage
What Is Narcissistic Rage, and What’s the Best Way to Deal with It?
May 15, 2020 - Experiencing or witnessing a narcissistic rage can be a frightening experience. Understand what fuels the anger, how to protect yourself, and how to get help.
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Psychology Today
psychologytoday.com › us › blog › just-listen › 201202 › rage-coming-soon-narcissist-near-you
Rage—Coming Soon From a Narcissist Near You | Psychology Today
February 9, 2012 - Hell hath no fury and contempt as a narcissist you dare to disagree with, tell they’re wrong, or embarrass.
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BetterHelp
betterhelp.com › advice › anger › causes-of-narcissistic-rage
Causes Of Narcissistic Rage | BetterHelp
October 5, 2022 - Narcissistic rage can be challenging to experience. Get help with narcissistic personality disorder and other mental health concerns with BetterHelp online therapy today.
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J Reid Therapy
jreidtherapy.com › home › blog › surviving a parent’s narcissistic rage: the value of the freeze & submit responses
Surviving A Parent's Narcissistic Rage: The Value of the Freeze & Submit Responses
January 24, 2021 - Narcissistic rage coerces others to reflect the narcissist's inflated self-worth 'or else'. Children survive by learning to submit or freeze.
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Quora
quora.com › What-are-the-signs-that-a-narcissist-is-experiencing-narcissistic-rage-after-being-rejected
What are the signs that a narcissist is experiencing narcissistic rage after being rejected? - Quora
Answer (1 of 5): A rage is so unmistakeable. Too unmistakeable. This is what I used to face: 1. A kind of anger I never experienced with normal humans. 2. You get called a lot of hurtful names 3. If till now, you refuse to offer supply, out comes the barrage against your whole family. No one is...