Do all monk fruit sweeteners contain erythritol? No, but the majority do. And here’s something you might not expect—these products are labeled as “monk fruit” but they actually contain 99% erythritol with just a tiny 1% monk fruit extract. It’s easy to assume you’re getting pure monk fruit, but the reality is a bit different.

August 12, 2024 - UPDATE: On August 8, 2024, another study by the Cleveland Clinic showed that erythritol — a common artificial sweetener found in many keto products including baked goods, beverages, gum and candy — can raise the risk of blood clots.

July 17, 2024 - The following products included in the Nutrition Action Jul./Aug. 2024 frozen treats chart contain erythritol:

August 6, 2025 - Erythritol is commonly added to sugar substitutes marketed as "natural" alternatives to sugar, including stevia and monk fruit sweeteners. That includes products like Truvia and Splenda Naturals Stevia. Sugar-free products that contain erythritol might not say on their nutrition labels whether they include erythritol or other sugar alcohols.

July 21, 2025 - Sugar-Free Products: Erythritol is commonly found in sugar-free candies, chocolates, and baked goods. Beverages: Some sugar-free drinks, like diet sodas and flavored waters, may contain erythritol.

August 8, 2024 - Some familiar items that contain erythritol include Truvia®, Splenda®, Vitamin Water Zero®, and Halo Top Ice Cream®, but any chewing gum, jelly, chocolate, hard candy, ice cream, yogurt, diet drink or flavored water could contain this ingredient.

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September 29, 2025 - Beverage categories for its use are coffee and tea, liquid dietary supplements, juice blends, soft drinks, and flavored water product variations, with foods including confections, biscuits and cookies, tabletop sweeteners, and sugar-free chewing gum.

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June 20, 2025 - Good Dee’s: Baking mixes for low-carb cookies, brownies, and cakes often contain erythritol. ... Sugar-free candies (e.g., hard candies, gummies), Chocolate bars (especially keto-friendly), Mints and chewing gum, Sugar-free chocolates · Lily’s ...

Syrups Flavored Syrups Snow Cone Syrups Italian Soda Syrups Cocktail Mix Syrups Powdered Syrups Pancake Syrups Low-Carb Erythritol Syrups Slushy Syrups

From $6.99Lakanto Classic Monk Fruit Sweetener with Erythritol - White Sugar Substitute, Zero Calorie, Keto Diet Friendly, Zero Net Carbs, Baking, Extract, Sugar Replacement (Classic White - 5 lb)

June 10, 2025 - These individuals were approximately two times more likely to have a heart attack or stroke if they had the highest levels of erythritol in their blood. These health outcomes can be serious and result in permanent impairment or even death. Many food products marketed to people looking to lose weight or follow specific diets such as keto, low-carb, or diabetes-friendly diets contain erythritol.

August 12, 2024 - Erythritol is a plant-based sugar alcohol naturally found in many vegetables and fruits like watermelon, pears & grapes. It is also produced by the human body and utilized in food and beverage formulations because of its ability to provide sweetness ...

Further, it was found that a 3-year ... of solid and liquid formulations, including granulated powders, tablets, tablet coating, consumer-friendly lozenges, medicated chewing gum, syrups, and as mentioned before, as oral care products (Michaud and ......

January 8, 2025 - Erythritol is added to many sugar substitutes that are sold as “natural” alternatives to sugar, including some (but not all) formulations of stevia and monk fruit sweeteners. Sugar-free products containing erythritol are often recommended for people who have obesity, diabetes or metabolic syndrome and are looking for options to help manage their sugar or calorie intake.

March 21, 2024 - Brands like Quest and ONE leverage ... and diabetic diets. Erythritol’s presence is also notable in products such as mints, gum, and syrups....

January 13, 2025 - A recent study showed that erythritol, ... issues than natural sugar. Popular brands like Truvia, Splenda, Vitamin Water Zero, Gatorade G2 Natural and Halo Top Ice Cream contain erythritol and are popular with those on a ...

Erythritol is a sweetener classified as a sugar alcohol, and is a natural sugar found in fermented foods such as wines and rice wines as well as fruits and mushrooms.

Download Table | Occurrence of erythritol in natural and processed foods from publication: Analysis of erythritol in foods by polyclonal antibody-based indirect competitive ELISA | Sugar alcohols are widely used as food additives and drug excipients. Erythritol (INS 968) is an important four-carbon sugar alcohol in the food industry.