Why do people take downvotes so personally?

Two reasons:

  1. It hurts to be told that you are wrong.

  2. Downvotes lead to a ban.

The rep loss seems (mostly) a minor thing.

Answer from user000001 on Stack Overflow
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Stack Overflow
meta.stackoverflow.com › questions › 269461 › why-do-people-take-downvotes-so-personally
Why do people take downvotes so personally? - Meta Stack Overflow

Why do people take downvotes so personally?

Two reasons:

  1. It hurts to be told that you are wrong.

  2. Downvotes lead to a ban.

The rep loss seems (mostly) a minor thing.

Answer from user000001 on meta.stackoverflow.com
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Talkspace
talkspace.com › home › 12 comments that are unexpectedly detrimental to people’s mental health
12 Comments that Are Unexpectedly Detrimental to People's Mental Health - Talkspace
June 17, 2020 - The best way to support someone working through mental health challenges is to listen, not talk. We all want what’s best for each other, and are eager to provide any solution to help ease someone’s pain. But suggesting random solutions isn’t always the answer.
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Reddit
reddit.com › r/theoryofreddit › the psychology of downvoting
r/TheoryOfReddit on Reddit: The Psychology of Downvoting

I tend to upvote people who have been downvoted out of sympathy.

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Reddit
reddit.com › r/theoryofreddit › do downvotes make reddit better?
r/TheoryOfReddit on Reddit: Do downvotes make Reddit better?

You could pull a few thousand reddit comments from the google bigquery database and sort them by score. You might be surprised just how much terrible content gets filtered out/ pushed down by using downvotes. And it would help you move from the anecdotal to the statistical.

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Medium
medium.com › user-experience-behavior-design › downvotes-punishment-behaviorism-ad134044e7ba
Downvotes, Punishment, & Behaviorism | by Dan Bayn | User Experience & Behavior Design | Medium
May 5, 2021 - Many Facebook users, mostly trolls, have been requesting a “dislike” button for years, but imagine what it would be like if everyone in your extended network was one click away from telling you your…
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ResearchGate
researchgate.net › post › Social_media_Downvoting_and_degrading_in_social_networks-What_are_the_reasons-What_are_the_reactions
Social media: Downvoting and degrading in social networks – What are the reasons? - What are the reactions? | ResearchGate

I don't know why so many downvotes without reasonable explanation? and How I can find a researcher that downvote my answer and question? Please see this question and answer: https://www.researchgate.net/post/How_I_can_find_a_researcher_that_downvote_my_answer_and_question

Answer from Deleted profile on researchgate.net
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Quora
quora.com › Why-do-people-downvote-each-other-on-Reddit-for-disagreements-Is-that-what-the-downvote-button-is-for-or-do-a-lot-of-people-abuse-it
Why do people downvote each other on Reddit for disagreements? Is that what the downvote button is for or do a lot of people abuse it? - Quora
Answer (1 of 4): I checked out reddit for a year and I ascertained that the CEO is not a very nice person, I read somewhere that he changes things in peoples accounts if he wants to manipulate them to shift blame onto the mods instead of something he has done, and that he is trying to profit ...
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Yale Medicine
yalemedicine.org › news › social-media-teen-mental-health-a-parents-guide
How Social Media Affects Your Teen’s Mental Health: A Parent’s Guide > News > Yale Medicine
June 17, 2024 - The advisory states that other studies "point to a higher relative concern of harm in adolescent girls and those already experiencing poor mental health, as well as for particular health outcomes, such as cyberbullying-related depression, body image and disordered eating behaviors, and poor ...
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Rsph
rsph.org.uk › our-work › campaigns › status-of-mind.html
RSPH | #StatusofMind
The report includes a league table of social media platforms according to their impact on young peoples mental health. YouTube topped the table as the most positive, with Instagram and Snapchat coming out as the most detrimental to young peoples mental health and wellbeing
Find elsewhere
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teddit
teddit.net › r › arknights › comments › nfkqcb › meaningless_downvotes_and_mental_health
Meaningless downvotes and mental health : r/arknights
" if you cant handle negativity ... few medias you can downvote and that comes with it's own challenges. But tbh this aint important to me, mental health is important to me though and I Just wanted to state my opinion on the matter. Obviously people can downvote as they like ...
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Reddit
reddit.com › r/theoryofreddit › the upvote/downvote karma system is severely flawed...
r/TheoryOfReddit on Reddit: The upvote/downvote karma system is severely flawed...

You're basically saying that because some subreddits tend to have up/down-vote frenzies, voting as a whole has to go. The problem isn't with voting, it's with subreddits that are too large to allow less popular viewpoints to exist.

I think a step in the right direction would be a drastic overhaul of the default subreddit system, but I'm not entirely sure how it should be fixed.

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Disqus
blog.disqus.com › here-are-the-reasons-why-people-downvote-comments
Here Are the Reasons Why People Downvote Comments
Recently, we polled readers and commenters about the reasons why they downvote comments. Today, we’re sharing the results of our research and summarizing the feedback you provided.
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Reddit
reddit.com › r/professors › ratemyprofessors detrimental to my mental health
r/Professors on Reddit: RateMyProfessors Detrimental to my Mental Health

It is imperative that you speak immediately to a health care professional whom you trust. Your health is the number 1 priority. Do not delay.

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Ladders
theladders.com › career-advice › 12-comments-that-are-unexpectedly-detrimental-to-peoples-mental-health
12 comments that are unexpectedly detrimental to people’s mental health
December 18, 2019 - If a friend suffers from mental illness, wanting to help or offer supportive words is understandable. Seeing someone you love in pain hurts your heart, too. There’s nothing wrong with reaching out about a friend’s mental health — but respect and delicacy is paramount.
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Hhs
hhs.gov › surgeongeneral › reports-and-publications › youth-mental-health › social-media › index.html
Social Media and Youth Mental Health | HHS.gov
February 19, 2025 - This Advisory describes the current evidence on the impacts of social media on the mental health of children and adolescents.
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Harvard
hsph.harvard.edu › home › is social media use bad for young people’s mental health? it’s complicated.
Is social media use bad for young people’s mental health? It’s complicated. | Harvard T.H. Chan School of Public Health
November 22, 2024 - Postdoctoral research fellow Laura Marciano says that social media use might be detrimental for young peoples well-being but can also have positive effects.
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Beyondblue
beyondblue.org.au › mental-health › social-media
Social media and mental health - Beyond Blue
We look at the effects of social media on mental health, including positive and negative impacts, tips for healthy social media use, and online resources.
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Stack Exchange
meta.stackexchange.com › questions › 135 › encouraging-people-to-explain-downvotes
Encouraging people to explain downvotes - Meta Stack Exchange

The comments are there for people who want to explain their downvotes.

The only thing I can think of is an AJAX <div> reminder for users when they cast downvotes:

Please consider adding a comment if you think this post can be improved.

After the first downvote, we can't say we didn't remind them, and honestly that's as good as it gets. Forcing a comment will end in even worse results.

edit: this is now status-completed and live for users with reputation below 2000. It is shown on every downvote until you get to 2k.