November 1, 2018 - What is the difference between Cantaloupe Melon and Watermelon? Find out which is better and their overall performance in the fruit ranking.

Honeydew and cantaloupe have more similarities than differences. They both have 90% water content and the same number of calories and nutritional value.

Cantaloupe has 7 times more folate than watermelon. While cantaloupe has 21µg of folate, watermelon has only 3µg.Cantaloupe's daily need coverage for vitamin A is 56% more.

April 12, 2019 - This article looks at muskmelon’s ... how it differs from cantaloupe. Muskmelon, also known as Cucumis melo, is a species of melon that belongs to the gourd family. It’s closely related to other plants like squash, pumpkin, zucchini, and watermelon (...

March 21, 2025 - However, the watermelon has smooth green skin (irregular stripes of pale and dark), while a cantaloupe has a jungle greenish color on its coarse skin. The flesh differs as the watermelon mostly has red flesh with black seeds, while the cantaloupe has orange flesh with light brown seeds.

October 4, 2023 - Cantaloupe is a nutrition-packed relative of the watermelon and honeydew melon. Find out how this orange-fleshed fruit can benefit your health and how to enjoy it.

Answer (1 of 4): Better? Every one is better than the other if it is picked at the peak of fullness. I prefer watermelon but a ripe honeydew is divine, while a perfect cantaloupe is worth eloping over! Which is better is a matter of personal taste! Watermelons are mostly water — about 92 percen...

2 days ago - The cantaloupe (/ˈkæntəloʊp/ KAN-tə-lohp) is a type of true melon (Cucumis melo) with sweet, aromatic, and usually orange flesh. Originally, cantaloupe refers to the true cantaloupe or European cantaloupe with non- to slightly netted and often ribbed rind.

June 21, 2024 - Cantaloupe A one-cup serving of cantaloupe has only 53 calories, but it contains 106% of the daily recommended value for vitamin A and 95% of the daily recommended value for vitamin C. It's also a good source of potassium and folate. Honeydew One cup of honeydew has 60 calories, 51% of the daily recommended value for vitamin C and 11% of the daily recommended value for potassium. Honeydew also contains fiber, folate and vitamin B6. Watermelon ...

Melon has 2 times less vitamin C than cantaloupe. Cantaloupe has 36.7mg of vitamin C, while melon has 21.8mg.Daily need coverage for vitamin A for cantaloupe is 68% higher.

All muskmelons are hydrating, since they’re around 90% water, and they deliver a dose of immune-supporting vitamin C and gut-friendly fiber. Cantaloupe in particular is a good source of vitamin A, a micronutrient that may help reduce chronic inflammation and support eye health.

Answer: Watermelons, cantaloupes, honeydews and rock melons are all types of melons. They are all round or oval in shape and have a thick rind (skin) that is green, white or yellow in color. The flesh of these fruits is pink, orange or green and is very sweet. Watermelons are the largest of thes...

Answer (1 of 3): Compared with watermelon, cantaloupe has higher nutritional value, and the taste of cantaloupe will be better, and its vitamin content will be a little more. According to analysis, the dry matter of cantaloupe contains 4.6%-15.8% sugar. Cellulose 2.6%-6.7%, there are malic acid, ...

April 22, 2025 - When it comes to melons, you can’t do much better than the cantaloupe. It’s nutritious, delicious, and versatile. If you typically buy watermelon or honeydew melon and shy away from cantaloupe, you might be missing out.

June 26, 2023 - Many are present in various amounts in cantaloupe, such as: ... also contributes to overall hydration. Studies suggest that consuming additional water may help keep the skin supple, although more evidence is necessary to confirm this. Which foods can boost hair growth? Find out here. ... Which nutrients does watermelon ...

August 2, 2022 - Cantaloupe and watermelon are two favorite summer fruits, but which is healthier?

Melons are hydrating and contain key nutrients like potassium and vitamin C. Learn about the health benefits and nutritional content of melons according to a dietitian.

August 26, 2022 - The earliest cultivation recorded is around 2,400 BC in Egypt. Seed was reportedly brought to the Americas by Columbus in 1494. By 1535, cantaloupe was grown by Native Americans near Montreal. Watermelon likely originated in tropical Africa, with production described in ancient Egyptian records ...

Answer: For most people in the US its more of a naming convention thing, people on either coast are more likely to call the same melon a cantaloupe whereas Midwesterner‘s more frequently refer to it as a musk melon, not sure about the South. On to a more technical explanation, from a ...