I know hibiscus is good for high blood pressure, and google is telling me that yes, it improves circulation and can prevent clots. One link says it can open and expand your blood vessels.

Answer from valkyrie987 on reddit.com
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Reddit
reddit.com › r/herbalism › does hibiscus tea thin the blood too much?
r/herbalism on Reddit: Does hibiscus tea thin the blood too much?

I know hibiscus is good for high blood pressure, and google is telling me that yes, it improves circulation and can prevent clots. One link says it can open and expand your blood vessels.

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Medical News Today
medicalnewstoday.com › articles › 318120
Hibiscus tea: Health benefits and risks
Drinking hibiscus tea may have some health benefits, such as lowering blood pressure, blood sugar, and cholesterol. Learn more here.
Published: April 8, 2024
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Healthline
healthline.com › nutrition › hibiscus-tea-benefits
8 Benefits of Hibiscus
March 6, 2023 - Research has uncovered a range of health benefits linked to drinking hibiscus tea, showing that it may lower blood pressure, reduce the growth of bacteria, and even aid weight loss. This article reviews 8 benefits of hibiscus. ... Antioxidants are molecules that help protect against compounds ...
People also ask

Who should not drink hibiscus tea?

Those with low blood pressure and who take other medications may need to avoid hibiscus tea. The effects on pregnancy are not clear.
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medicalnewstoday.com
medicalnewstoday.com › articles › 318120
Hibiscus tea: Health benefits and risks

Does hibiscus tea reduce belly fat?

There is some evidence that hibiscus tea may aid weight loss, but there is no proof it specifically targets belly fat.
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medicalnewstoday.com
medicalnewstoday.com › articles › 318120
Hibiscus tea: Health benefits and risks

Is it okay to drink hibiscus tea every day?

This may depend on the individual. A 2020 review notes that some evidence suggests 2–3 cups per day may be beneficial for high blood pressure. But there are no long-term studies on the effects of drinking hibiscus tea every day among the general population.
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medicalnewstoday.com
medicalnewstoday.com › articles › 318120
Hibiscus tea: Health benefits and risks
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WebMD
webmd.com › vitamins & supplements › hibiscus sabdariffa
HIBISCUS SABDARIFFA: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews
Learn more about HIBISCUS SABDARIFFA uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain HIBISCUS SABDARIFFA.
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PubMed Central
pmc.ncbi.nlm.nih.gov › articles › PMC10289109
Hibiscus Tea, Hormone Balance, and Thrombosis: A Case Report - PMC
Research suggests that it may decrease ... healing, and possibly cancer.12 A double-blind, randomized control trial showed that H. sabdariffa could significantly decrease blood pressure.13 It might be helpful to conduct a study using the Well’s criteria and D-Dimer biomarker prior ...
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Cleveland Clinic
health.clevelandclinic.org › benefits-of-hibiscus
7 Benefits of Hibiscus Tea
February 16, 2022 - High blood pressure affects nearly half of all adults in the U.S., leading to serious health problems like heart attack, stroke, heart failure and kidney disease. In clinical trials, drinking hibiscus tea has been shown to lower blood pressure in humans.
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WebMD
webmd.com › diet & weight management › reference
Hibiscus Tea: Nutrition Facts & Benefits
November 16, 2023 - Hibiscus Tea: Learn more about the benefits of hibiscus tea, who should drink it, and its potential health benefits and risks.
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WebMD
webmd.com › reference
Hibiscus: Uses and Risks
May 1, 2025 - Hibiscus tea is a popular drink sometimes known as sour tea. Side effects. Hibiscus may cause blood pressure to drop.
Find elsewhere
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MedlinePlus
medlineplus.gov › home › drugs, herbs and supplements
Hibiscus sabdariffa: MedlinePlus Supplements
An official website of the United States government · Here’s how you know
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PubMed Central
pmc.ncbi.nlm.nih.gov › articles › PMC9086798
A systematic review and meta-analysis of the effects of Hibiscus sabdariffa on blood pressure and cardiometabolic markers - PMC
Hibiscus sabdariffa (hibiscus) has been proposed to affect cardiovascular risk factors. To review the evidence for the effectiveness of hibiscus in modulating cardiovascular disease risk markers, compared with pharmacologic, nutritional, or placebo ...
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NCBI
ncbi.nlm.nih.gov › pmc › articles › PMC6621350
Effect of hibiscus sabdariffa on blood pressure in patients with stage 1 hypertension - PMC
There was a significant reduction ... 0.004 and P < 0.001, respectively). Using H. sabdariffa as sour tea two times a day can be effective in managing blood pressure in stage one hypertension along with lifestyle and dietary modification. Key words: Diastolic pressure, Hibiscus ...
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RxList
rxlist.com › supplements › hibiscus.htm
Hibiscus: Health Benefits, Side Effects, Uses, Dose & Precautions
June 11, 2021 - It is also used to improve the odor, flavor, or appearance of tea mixtures. The fruit acids in hibiscus may work like a laxative. Some researchers think that other chemicals in hibiscus might be able to lower blood pressure; decrease spasms in the stomach, intestines, and uterus; and work like ...
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Nutritioncrown
nutritioncrown.com › blog › high blood pressure nutrition › hibiscus tea: can it actually lower blood pressure?
Hibiscus Tea: Can It Actually Lower Blood Pressure?
July 12, 2025 - Hibiscus tea claims to lower blood pressure naturally, but does science support this bold claim? The hidden truth about this ruby-red remedy revealed.
Price: $5 - $50
Address: Madrasa Para Lane, 732206, Choto Sujapur
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Harvard Health
health.harvard.edu › nutrition › the-health-benefits-of-3-herbal-teas
The health benefits of 3 herbal teas - Harvard Health
October 21, 2021 - Herbal teas are made from tisanes, which are blends or infusions of dried fruits, flowers, spices or herbs in water. Tisanes have been shown to offer medicinal effects.
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Dr. Axe
draxe.com › nutrition › hibiscus tea: the antioxidant ‘therapeutic agent’ you should be drinking
Hibiscus Tea Benefits, Side Effects and How to Make It - Dr. Axe
September 6, 2021 - Hibiscus tea benefits are due to antioxidants found in this beverage, earning the status of a “therapeutic agent” for a number of issues.
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Verywell Health
verywellhealth.com › best-time-to-drink-hibiscus-tea-to-lower-blood-pressure-11774134
What Happens to Your Blood Pressure When You Drink Hibiscus Tea Every Day
2 weeks ago - Drinking hibiscus tea every day may lower blood pressure. Try drinking hibiscus tea after meals or in the evenings to improve blood pressure and blood sugar levels.
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Health
health.com › herbal-teas-that-affect-medications-8669677
Did you know some herbal teas can interact with your medication?
July 15, 2024 - Herbal teas, such as St. John's wort, and kava, may interact with certain medications by changing their absorption, metabolism, and excretion.
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Holland & Barrett
hollandandbarrett.com › the-health-hub › food-drink › drinks › tea › hibiscus-tea-surprising-benefits
Surprising Health Benefits Of Hibiscus Tea | Holland & Barrett
September 11, 2023 - Studies conducted on animals have ... not only cause ageing but they can also heighten your risk of illness and diseases.8 · You might be thinking about cutting down on caffeine because of the effects that it has on your health. Or maybe you are looking to save calories by cutting down on milky cups of tea. Why not try a yummy cup of hibiscus instead? Hibiscus tea is naturally free from both calories and caffeine.9 · Drinking hibiscus may help to lower blood ...