Mine makes very little noise, nowhere even close to the one shown in video. Most of the noise it makes is when I sit down, and lounge back, but it’s not continuous or stretches out. I work with music on speaker or headphones, so the noise doesn’t bother me. I’m generally pretty stationary when I work too so minimal movement = no noise. Answer from Bleppingheckk on reddit.com
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Reddit
reddit.com › r/hermanmiller › guide/compendium: herman miller embody creaks, squeaks, and noises
r/hermanmiller on Reddit: Guide/Compendium: Herman Miller Embody Creaks, Squeaks, and Noises
October 8, 2020 -

Guide/Compendium: Herman Miller Embody Creaks, Squeaks, and Noises

I am writing this in hopes that the text will be useful for people who are about to order an Embody—and for people who encountered some of the problems and wonder if said problems will go away or they should get their money back. I've wasted an unhealthy amount of time searching for solutions for some of the problems that are apparently common for a $1500+ chair (costs way more where I live), so hopefully, I can save some time for others.

Please consider not downvoting or otherwise trashing the post if your experience has been stellar—and do share and link back if you had some of the issues as well.

TL;DR Herman Miller Embody seems like a badly engineered chair with some questionable design decisions, with problems that might seem unfitting the price tag. Most of the problems come from engineering, not from the build quality. It looks like HM dealers know about all this.

You should not get one if you think a premium-priced item should feel premium. Don't get one if you are easily annoyed by imperfections, or you can't stand high-pitched sounds, or if you are a podcaster, audiophile, or musician. Read all the positive and negative reviews, sit in one, don't buy if you don't like it, return if you don't like it.

There is a list of well-known problems with Embody (plastic "poking" at your back or bottom, bad armrests), but this post is about a different, less-known list of issues.

All the experience comes from my short two-week ownership of a Herman Miller Embody chair, made in the U.S.A. in early 2020, bought from an official dealer. In those two weeks, I've managed to encounter all of the following problems. I had a service engineer visit me and check the chair, and I've spent some time chatting with managers.

Creaks and squeaks?

I find it perfectly normal when a chair squeaks a little, especially when you rock it back and forward a lot, especially after many years of usage.

Loudness. I have an IKEA Markus that is about 7 years old. A cheap, go-to chair. Of course, it squeaks. However, Embody produces far more loud noise that is significantly more annoying, being brand new with absolutely no wear.

Reason. Again, I think that it is fine when you hear a squeak or two when you recline in your chair. Embody, however, makes loud noise all the time. When you rock forward, when you rock back. When you shift your weight forward or backward. When you shift your weight to the left or to the right.

A chair that is designed to force correct posture can make loud creaking noises when you change your posture. A chair that promotes micro-movements makes audible, annoying squeaks every time you move. Worse than a cheap, old chair.

UPDATE 2020-10: It is now clear that Embody creaking and squeaking problems are by design and might not lead to exchange or repair by the dealer. I've been told by a person working at a Herman Miller dealership that Herman Miller UK considers squeaks and creaks a normal mode of operation, since the chair is extremely complicated and has a ton of plastic parts constantly in motion. Therefore, there is a chance that if you encounter those problems, the chair won't get repaired or exchanged.

Problem 1. Creaking noises near the seat adjustment handles.

That's a fairly common one, shown in the following videos. Thanks to fellow redditors, including u/archon810:

  • https://www.youtube.com/watch?v=rUa4KA7nqz8

  • https://www.youtube.com/watch?v=oIrxu7skZTI

  • https://www.youtube.com/watch?v=l7Y-W5_1-Mw

  • https://www.youtube.com/watch?v=2Ap8GQsLSkY

Also audible here:

  • https://adamcap.com/2016/07/03/loud-ones/

Some develop those noises in weeks or months after buying, maybe even years? I've had this problem since day two (the chair was brand new).

Sometimes it helps to adjust the length of the seat pan, but there is no system to it: it may creak on max length, it may creak on mid-length, it may not creak in the evening but starts creaking in the morning. I would guess it also may get worse if your weight is a bit more than the "usual person" (200 lbs or so, still way smaller than the official 300 lbs), or if your legs are larger and you put some of your weight on top of the edges of the seat.

Lots of people, including Redditors, reported that using a silicone lubricant (WD-40 or the likes), as well as tightening all the bolts, helps. User Tony Thomas on YouTube, in his comments to one of the videos, links to this schema and says that the problem is in the metallic part numbered 14, under the seat:

http://vitalityweb.com/HermanMiller/pics/Embody-Diagram.jpg

Maybe if you lube it, things get better. I guess, if you develop the problem over time—months or years—and if you're comfortable with DIY-ing a $1500+ chair.

Service Engineer: He examined the whole seat, took some parts apart (including the part mentioned before), examined everything again, and put it back together. According to him and his report, everything was more or less perfect, the chair was brand new, and the problems I've described and shown to him (exactly like in the first video) are expected with this kind of chair. Moreover, he hinted that problems could become worse with time. He also advised me to stop caring about those sounds at all (he was not mocking me, that felt sincere).

Problem 2. Squeaking or "rubbery" noise when rocking the chair, from near where the seat adjustment handles meet layers of rubber and plastic.

I don't have videos of this one, but I can't imagine no one had it. Maybe it's just something unfortunate users of Embody "mix" with problem no. 1.

Again, it does not have a specific system to it, but it is very often I was able to hear loud squeaking noise, like somebody is trying to destroy a piece of rubber, from underneath the front edges of my seat. Apparently, the layers of plastic-rubber-plastic are in constant friction against each other, especially when you start rocking back and forward, and the seat pan moves a little bit. I was even able to replicate the sound by touching/flexing the rubber piece of the seat pan. The ability to replicate might have something to do with the temperature in your room: the sound is definitely more pronounced in the colder mornings and gets less annoying when the materials become warmer after all the movement—just a theory.

Service Engineer: ditto. Since the problem is basically with the same part of the chair, he said that, unfortunately, some squeaks and looseness is to be expected, but the item itself is built properly with no defects.

Problem 3. Embody springs "popping" in the back of the seat, like you're seating on an old, faulty spring sofa

The problem I'm talking about started happening after a week or so, but I've seen some reports on it online as well. Guess the chance of getting this problem depends on how far back you sit (and you're supposed to sit really far back, this is a posture-correcting chair, remember?), and how much you weight.

The seat pan of the Embody resembles a spring mattress—or a sofa—just made all out of plastic parts. Basically, I've started noticing springs "pop" in the far back of my seat after I start rocking my chair and move back forward. Every now and then, on the move forward to the upright position, I could feel a spring popping on my left or right side of the butt, so to say, or even to feel the whole row of springs to pop back. That is, on a new, over-engineered chair.

I'm not 100% sure of the reason, but there is an explanation. If you turn an Embody chair around and look at the back, you can see two massive bolts at the seat level. Those bolts end under the seat pan, where they stick out for about half an inch, maybe. Apparently, when you rock back in your chair and put enough pressure on the back of the seat pan by, well, sitting on it, the strings that hold the spring system may interfere with said bolts, resulting in some tension and that "popping" feeling when you rock back. This was impossibly annoying for me, maybe even worse than the noises and creaking.

As with other issues, this seems like an engineering issue, and you can barely do anything with it; yours may show with time, depending on your weight and if you sit correctly instead of slouching.

Service Engineer: checked the seat pan and spring system thoroughly and did not see any defects. They were working as intended.

Problem 4. Friction and abrasion of the rubber parts in the seat.

Take a look at an Embody chair that has been in use for some time. In my case, two weeks was enough.

Look at the side of the seat pan, near the adjustment handles. Try to spread the big rubbery "lip" in the front and lift it a little bit. You will see a piece of rubber at the top, guarding and cushioning the seat pan edges, and a bolt head underneath it. You will also most likely see white markings at the top of that rubber piece, where it was in contact with the bolt—even some rubber crusts.

Most likely, that is because every time you rock in your chair, the seat pan moves a little, and rubber comes in contact with said bolt, destroying the rubber in the process. My two weeks were enough to see some crusts. Wonder if, with several years of usage, you can make a proper hole there.

Service Engineer: was taken by surprise, but basically stated that shit happens and nothing is engineered perfectly—something along those lines. Can't blame him.

Warranty and Replacement

Now, an obvious question: what about warranty and replacement? 12 years warranty for the whole unit, right?

First things first, even before I had the service engineer over, I've been asked to consider swapping my Embody for an Aeron. On average, "maybe try Aeron" was mentioned to me both by managers and an engineer every two or three minutes. Unfortunately, as I've explained, I'm a bit between sizes, and that leads to complaints and returns—customers complain about their legs and thighs hurting no matter if they get B or C size. They agreed—they are well aware of the Aeron sizing problem.

One other thing I'd like to mention: I think the official 300 lbs weight limit is not true. Sure, it won't crack under massive people, that's what it probably means. However, I'm pretty sure that you will get a chair with fewer problems (creaks and such) if you are 150-170 lbs.

Now, the engineer examined my chair and pronounced it defect-free. They were willing to replace it with a new one, but here's an important detail:

They were willing to make a replacement to keep me a happy customer, *not* because the unit is defective. All of the problems above are considered a normal mode of operation. Not quality or build problems of a specific item.

Still, we scheduled a replacement for me. Before they could even finish the delivery and properly unpack everything, they've asked me to try it out right at the spot and see if it is different. The service engineer who came was nice enough to give me very, very bold hints that those problems will appear again after months and years of usage, that the construction of the chair is exactly the same, that—again—I should consider Aeron or Mirra. I can get a hint: they basically did everything except directly telling me that the chair is badly engineered and there is no way a new one will work as I expect. So, I've returned my Embody.

They Know!

I think they are well aware. Experienced Herman Miller representatives know Embody creaks and squeaks. They know they can't do anything about it other than handling in a new unit that will start to do the exact same thing. Or, trying to downplay it with "try not to notice the sound", or "it is because you don't have any noise in your apartment, and it's an office chair" (an actual thing said to me once). They were asking if they can replace my Embody with an Aeron as soon as I said something about squeaking, even before sending in the help to check the problem.

I am now sure this is a known issue to them, much like the issue with Aeron hurting people who are between B and C sizes. Embody is in production for 11 years, and it seems that nothing has changed in this regard; you tolerate this kind of build, or you return or sell your chair.

Great service

One good thing with my experience is that I was amazed by my Herman Miller dealer. I was not talking to HM directly but to a local dealership. They had great, knowledgeable sales representatives, and I somehow assumed all the nice things would end after I pay for my chair. Nope. Not only were they willing to do a replacement and send a service engineer over, but they were also nice enough to offer actual good advice (getting a different chair model), and even extended my money-back period for several days. They've done everything except for dissing the chair or Herman Miller itself.

No matter how bad the Embody is, my experience is that Herman Miller's service and support is one of the best I've encountered. Because of that, I'm probably open to trying Aeron C sometime in the future.

Anything else?

I wonder if there is a lesser-known Embody build problem I've missed. Share in comments?

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Reddit
reddit.com › r/hermanmiller › embody logitech noise
r/hermanmiller on Reddit: Embody Logitech noise
May 14, 2023 -

Is this chair as loud as people say? Seen some reviews saying it creaks like crazy if you move in it. I usually just sit leaned back slightly or sometimes like to sit cross legged. Is the sound going to drive me mad?

Update: ordered the chair. Now we wait and see what the hype is about. Thanks for all the help everyone!

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Reddit
reddit.com › r/hermanmiller › embody weird noise when reclining
r/hermanmiller on Reddit: Embody weird noise when reclining
May 14, 2021 -

Got the normal Embody a few days ago and it's making this weird sound when reclining, almost like the base of the chair is stuck on something when trying to recline back.

Surely this can't be normal? The normal Embody is kind of hard to lean back in as well even when the recline tension is all the way down, compared to the Logitech gaming Embody, not sure if it just needs more breaking in or if it's because of this noise.

Attached videos of the two. Don't mind the noise the Logitech one makes, that's just coming from the foam, not the frame like the normal Embody's noise

Normal Embody Logitech Embody
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Reddit
reddit.com › r/hermanmiller › noisy hm x logitech embody - noise coming from fabric and foam rubbing.
r/hermanmiller on Reddit: NOISY HM X Logitech Embody - Noise coming from fabric and foam rubbing.
January 28, 2021 - Stiff materials that also shift are going to make some noise. I mean how were they really supposed to make it silent? And as I stated, who cares? It's not an indication that the chair is cheaply made. It's just the nature of the design. ... This lmao. Why would someone move like a maniac in an office chair. You adjust for 1 sec and sit for long period. ... I obviously care (and others)... Their original embody doesn't make as much noise so this shouldn't either.
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Reddit
reddit.com › r/hermanmiller › is embody suppose to make this much noise? it is supper annoying.
Is Embody suppose to make this much noise? It is supper annoying. : r/hermanmiller
October 7, 2022 - It’s a noisy chair, but based on how much pressure it looks like your applying, no that’s not normal. ... Mine also does this. I have the Logitech Embody, with the seat pan out a little. When I sit it does still make the noise.
Find elsewhere
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Reddit
reddit.com › r/hermanmiller › what are your experiences with noise on your embody (or any hm chair, for that matter)? creaks and squeaks.
r/hermanmiller on Reddit: What are your experiences with noise on your Embody (or any HM chair, for that matter)? Creaks and squeaks.
October 5, 2023 -

Does your chair make a ton of noise, creaking/squeaking under use?
Armrests? Embody's front seat edge when lifting/lowering your legs? Tilting back and forth in the chair or anything else?

I really need to know so I can compare to my own. I am in the middle of a return case to HM as the noise levels are absolutely abysmal, to the point I feel morally obligated to make a video to display and explain the chair and HM's quality tolerance to warn potential future buyers. - If anyone who considers buying an HM chair is reading this, would a video like that be of interest?

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Reddit
reddit.com › r/hermanmiller › is the noise on this brand new logitech embody normal?
r/hermanmiller on Reddit: Is the noise on this brand new logitech embody normal?
December 21, 2023 - Also I'm 6ft 3 so I need the extra depth ... Logitech embody user, currently 9 months strong with mine. Yes, it makes creaks, clicks, and warbles. Took about 5 weeks to adjust my spine and properly sit in it.
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Reddit
reddit.com › r/hermanmiller › regarding embody noise
r/hermanmiller on Reddit: Regarding Embody Noise
February 2, 2024 -

I've been working from home for 10 years... As a result, I am in my office chair for a bare minimum of 8 hours a day, but often many more (between working late, gaming, etc). I've always used cheap office chairs, but I'm in my 30s now, and my back hurts. I've been on a quest to find the most ideal ergonomic chair for me.

I started by hitting up my local DWR store and trying all the various Herman Miller chairs. They had a gaming embody there, and I thought it was comfortable, but holy cow was it loud. The associate at the store tried to assure me that this was likely due to it being a floor model, but every YouTube review I could find of this chair confirmed that it is NOISY.

I wound up buying an Aeron Remastered, which was perfect... Except for the pressure it but on my thighs. After trying it for 30 days, I decided to send it back. I tried a Fern, as that chair seems to be the darling of the internet lately... but I found the build quality to be severely lacking, and the chair wasn't comfortable for me for more than an hour or two.

I heard somewhere that the regular Embody doesn't have the same issues with noise as the gaming version, and since HM had a free shipping promo going on, I decided to give it a shot.

My Embody is SILENT. I'm not sure what it is about the gaming version that gives it the backrest that rubbery sounding squeak, but the "office" version (at least my example) is perfectly quiet. The comfort is every bit as good as I remembered from my time at DWR... Suffice to say, I've finally found my chair of the future.

TL;DR if you've been on the fence about the Embody because you're put off by how noisy the chair is, try the standard version. The gaming one seems to be the more highly recommended of the two, but the regular version worked out the best for me.

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Reddit
reddit.com › r/hermanmiller › embody seat pan clicking/noisy
r/hermanmiller on Reddit: Embody seat pan clicking/noisy
April 27, 2022 -

I just purchased the Embody gaming on HM's 15% off sale after watching for a long while.

I know that there was some creaking noises to be expected when reclining/moving the backrest but I'm also noticing a clicking noise like 2 pieces of metal are tapping together underneath my left thigh on the seat pan. If I were to shake my leg (nervous leg shakes) it clicks every time. It almost feels like the seat pan adjustment might be a little loose. It doesn't happen on the right side.

Is this normal and just something that I need to either decide to live with or return the chair or is this something that is possibly a manufacture defect that I should look into a replacement.

Anybody else have this?

Top answer
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I also had that on my logitech embody when I got it in December. I had a clicking on the right side of the seat, and it really bothered me at first. From what I saw, it ended up being one of the plastic springs on the bottom connected to the seat adjustment/slider part. It wasn't unseated or anything, just made a clicking noise. I tried looking for other solutions, but I think it's just a normal thing, granted I didn't look tooo hard. I ALSO had a feeling the seat pan adjustment is a little loose, I just have to finagle it a little. For me, I got the seat adjustment to slide out best when I sit on the chair and take pressure off the front by going on my tippy toes then sliding out the front. If it's any consolation, My clicking did go away after about a month. Could be because my fat self just ended up compressing it into place. If it really bothers you I wouldn't hesitate to contact herman miller directly for more information, as there is a timeframe that you need to contact them (within 3 days of receipt) for any issues: https://store.hermanmiller.com/customerservice-returns-exchanges.html?lang=en_US to avoid any restocking fees should you want to return it because of said issues or the sound drives you insane. If all else fails, they have a great warranty service. I'm a pretty hefty guy at 275lbs and it's helped up for 5 months so far. Knock on wood!
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I had the regular Embody and this happened to me too. Same thing with the leg shake but it was the right side. Mine also squeaked when swiveling quickly to the right while reclined. And creaked here and there in general. Honestly I think this is just what the chair is like unfortunately. I heard about these issues before and thought I wouldn’t care. Turns out I did.
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Reddit
reddit.com › r/hermanmiller › logitech embody noise
Logitech embody noise : r/hermanmiller
June 5, 2023 - My Logitech Embody (after RMAing the first two cyan models, now a black one) is not silent and that's because parts move. The backrest moves, the seatpan moves etc. There is ONE noise when i lean back and stretch sideways which is SUPER LOUD and probably can be mitigated with some lubricant but other then that, nothing about this chair is silent.
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TikTok
tiktok.com › discover › how-to-fix-noise-herman-miller-embody
How to Fix Noise Herman Miller Embody | TikTok
2 weeks ago - Learn how to fix noise issues with the Herman Miller Embody chair for a quieter and more comfortable experience.
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Reddit
reddit.com › r/hermanmiller › embody gaming "clacks" when returning from a reclined position?
r/hermanmiller on Reddit: Embody Gaming "clacks" when returning from a reclined position?
November 11, 2022 -

So I just got my new Logitech Embody and I immediately noticed that after returning from a reclined position the chair makes this metal-banging-on-plastic clack noise. It's not coming from the backrest, but from under the chair where the mechanism box is. Has anyone experienced this? What should I do?

Here's a recording of the noise. I recline back (no noise), then go back to a normal position (noise), and then do it again.

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Reddit
reddit.com › r/hermanmiller › new embody gaming chair makes this clacking noise when i lean back. is this normal?
r/hermanmiller on Reddit: New Embody Gaming chair makes this clacking noise when I lean back. Is this normal?
February 22, 2026 -

Just received my new HM Logitech a couple hours ago. Tested everything out, and I notice this sound when my tilt tension is completely loose (turned counter clockwise). Anybody else's chair make this noise either brand new or after a while of use? It does one click when reclining, another click when going back upright. It also does this when the tilt limiter is set to let the chair completely recline.

Edit: for those who might have the same problem, I think I actually "fixed" the issue by accident. initially I had the back support tension dialed to its most firm setting (this is when the sound would happen when I'd lean back). Just then I adjusted it to be a bit less tense, and now the clicking sound is gone. It just makes slight "shifting" sounds now, which are barely noticeable (I figure these are probably normal, and I can more than live with this anyway). Moving the back support back to fully tensed, the clicking sound is still gone. Hope this helps someone out.

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Vari Reviews
btod.com › home › why i changed my mind on the herman miller embody
Why I Changed My Mind on the Herman Miller Embody
May 23, 2026 - Some people complain that the Embody can be noisy and while I do agree that the plastic can be creaky due to the pixelated system, I don’t think it is all that much noisier than other high-end chairs like the Leap and the Fern.