The authors examined the prospective ... in fitness in men and women. Between 1987 and 2005, a total of 8,871 adults (6,900 men) aged 45.6 (standard deviation, 9.1) years were examined at the Cooper Clinic, Dallas, Texas; the median follow-up was ∼3 years. Marital transition categories (from single to married, married to divorced, divorced ...

February 8, 2017 - The stress of divorce can wreak havoc on even the strongest of individuals. Here are some tips to keep your health and fitness in check during the process.

November 21, 2016 - In this week’s Love Essentially, ... married, divorced, or going through a breakup. The Ups and Downs of Working Out by Jackie Pilossoph · I don’t know many people who actually enjoy or look forward to working out. Let’s be honest. What’s pleasurable about being out of breath or feeling exhausted from heavy weightlifting or holding a plank until you feel like your arms are going to fall off? Nothing. That said, most men and women I know find time for a fitness regime because ...

July 11, 2021 - I do want to urge you to speak with your physician before beginning a rigorous workout routine, just to make sure you have the right fitness program for your body type, age and other factors that impact physical health. Going through a divorce is gut-wrenching and probably one of the most difficult ...

August 2, 2024 - When you look at the hard numbers, some newly divorced guys do get leaner and fitter—but about half stay at about the same weight.

May 9, 2019 - This will also provide your feet ... Combine your socks with some quality, well-fitting shoes and you’ll keep your feet in tip-top shape for many, many years. ... One of the best benefits of exercising during divorce is the fact that it can significantly reduce ...

December 17, 2010 - NEW YORK (Reuters Health) - People who stay single, or become single again by divorce, may be somewhat more physically fit than those in wedded bliss, a new study suggests. The research, which followed nearly 8,900 adults over several years, found that both men and women who got married during ...

The Fitness Program that Can Save Your Life…and Ruin Your Marriage CrossFit works. The effectiveness of the program is undeniable. It is a return to the heart of athleticism and the original intent of the human genome. People learn to move and build capacity in a way the body was designed to move.

Advice on how sport can help you cope with divorce.

April 20, 2015 - CrossFit (and other exercise programs) are great, but a married person must take precautions to protect their marriage while getting in shape.

May 19, 2016 - This week as we continue to celebrate my Birthday month, I re-visit my conversation with Darren and Danielle Natoni, aka Fit and Funky as they talk about life after divorce, a new beginning and much more! Sit back and take in the story of love, Fit and Funky style!

Marriage requires effort and commitment, but it isn't always easy. If you need help with your marriage, explore these 10 relationship-strengthening strategies.

September 30, 2022 - Fifteen years ago, there was a lot of debate about “friending” old boyfriends and girlfriends on Facebook. I heard many tales (I don’t know how many were verified) of old boyfriends and girlfriends getting reconnected and starting an affair. The debate seems to have quieted down a bit, ...

November 15, 2021 - Establishing your new life after divorce is hard, but fitness apps can make it easier to stay heathy in a way that works for you.

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August 23, 2019 - Exercise is a great stress-buster, ... for a divorcing person. You’ll not only feel better, you’ll look better, too. This can put you into a positive spiral: you look better, so you start feeling better, and the better you feel, the better you look. According to Ellen Karpay, author of the Everything Total Fitness Book, you ...

January 20, 2022 - I was exhausted from the anxiety and stress of my pending divorce. I finally hit rock bottom and decided it was time to pull myself together and accept that my life was taking a different course. I decided that I was going to take a healthy approach to a situation that may have otherwise destroyed me. I am a health and fitness ...

May 11, 2016 - During or after a divorce may be a difficult time in your life but keeping active or starting an exercise routine will really help relieve some of that