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Healthline
healthline.com › health › food-nutrition › how-long-can-you-live-without-food
How Long Can You Live Without Food? Effects of Starvation
several months. Survival time is longer with water intake because the body has much more in its reserves to replace food than fluid.
Published: January 17, 2018
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Verywell Health
verywellhealth.com › how-long-live-without-food-1132033
How Long Can You Go Without Food?
Sex, age, starting weight, and water consumption can all play into how long someone can go without food. Information about these factors is based on reports of people who chose to starve themselves and were later evaluated by a doctor. Sex: Females survive longer than males.
People also ask

How long can you go without eating?

Estimates based on occasions when people have been trapped or buried suggest you can survive without food between 8 and 21 days. In 1981, hunger strikers in the Maze Prison, Belfast, died after 45–61 days of not eating food.
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healthline.com
healthline.com › health › food-nutrition › how-long-can-you-live-without-food
How Long Can You Live Without Food? Effects of Starvation

Can a person live 30 days without food?

Yes, it's possible someone may live 30 days without food, although very unlikely. Some records suggest people have survived up to 61 days, although usually, most live 8 to 21 days.
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healthline.com
healthline.com › health › food-nutrition › how-long-can-you-live-without-food
How Long Can You Live Without Food? Effects of Starvation

What happens if you don't eat for 7 days but drink water?

During the first 5 days of not eating any food, a person may lose 2.2–4.4 pounds per day. If you don't eat for 4 days you may also experience faintness and dizziness. Once a person loses 10% of their body weight or has a BMI of 16.5 or less, complications due to starvation may begin. Experts commenting on hunger strikes recommend close observation after 10 days of not eating if a person's original body weight is unknown.
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healthline.com
healthline.com › health › food-nutrition › how-long-can-you-live-without-food
How Long Can You Live Without Food? Effects of Starvation
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Withinhealth
withinhealth.com › learn › articles › how-long-can-the-body-go-without-food
How Long Can You Go Without Food?
It depends. Refeeding syndrome is generally caused by severe malnutrition or prolonged starvation, which usually occurs only after longer periods of fasting or more extreme fasting measures, such as not having solid food and minimal fluids.
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Quora
quora.com › How-long-can-a-person-last-without-food-water-and-no-sleep-How-long-would-it-take-before-they-pass-out-How-long-would-it-take-to-have-side-effects
How long can a person last without food, water, and no sleep? How long would it take before they pass out? How long would it take to have side effects? - Quora
Answer (1 of 3): You can go about ten days, at most, without sleeping. After that point, you actually will die. You can survive for three weeks without food before you start seriously suffering from starvation. You can survive for three days without water before you’ll die of dehydration. Barr...
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Quora
quora.com › Why-is-it-that-humans-live-longer-without-food-than-without-sleep
Why is it that humans live longer without food than without sleep? - Quora
Answer (1 of 4): This is because without food your body will start to eat itself. The human body when going into starvation mode will pull resources from itself and will break down fat and muscles to fuel itself. This has a dramatic effect on the human body and is why we expire so quickly without...
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Outdoor Life
outdoorlife.com › survival › wilderness survival › how long can you survive without food?
How Long Can You Survive Without Food? | Outdoor Life
February 15, 2025 - Paramedics and other medical experts ... Eating too fast can overwhelm your fragile organs and cause problems of their own. A human body can go longer without food than it can without water, and far longer than it can survive without air....
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Healthline
healthline.com › health › healthy-sleep › how-long-can-you-go-without-sleep
How Long Can You Go Without Sleep? Function, Hallucination, More
March 20, 2023 - The longest recorded time without sleep is approximately 264 hours, or just over 11 consecutive days. Although it's unclear exactly how long humans can survive without sleep, it isn't long before the effects of sleep deprivation start to show. Here’s what to expect.
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ScienceAlert
sciencealert.com › home › here's the longest people have survived without air, food, water, sunshine, or sleep
Here's The Longest People Have Survived Without Air, Food, Water, Sunshine, or Sleep : ScienceAlert
June 10, 2016 - Humans can scale the highest mountains and live in the harshest deserts. But we all live precarious lives: ones not far from death if we lose access to simple things like water, food, or even sleep.
Find elsewhere
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MedicineNet
medicinenet.com › how_long_does_it_take_to_die_if_you_dont_eat › article.htm
How Long Can You Go Without Food and Water?
November 4, 2024 - How long can you survive without food but with water? Researchers believe a person can live for up to three weeks without food as long as they have water. Without water and food, a person cannot survive for more than four or five days.
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Quora
quora.com › Why-can-some-people-go-longer-without-food-than-others
Why can some people go longer without food than others? - Quora
Answer (1 of 4): The standard American diet (SAD) has disastrous health consequences including an epidemic of obesity, diabetes and other chronic diseases. At the center of the SAD are highly refined and processed foods that rapidly increase blood sugar (high glycemic). This increase causes a seq...
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Quora
quora.com › How-many-days-can-a-human-can-live-without-food-without-water-or-without-sleep
How many days can a human can live without food, without water, or without sleep? - Quora
Answer (1 of 10): The rule of three in survival says 3 hours without shelter, 3 days without water and 3 weeks without food. I would suggest 3 days from that rule. I also know the US Army will take live rounds away from soldiers after 72 hours because of safety issues. So functionally I would say...
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Evergreen-life
evergreen-life.co.uk › health-wellbeing-library › how-long-can-you-go-without-sleep
How long can you go without sleep? Evergreen Life
September 27, 2024 - Discover how long you can go without sleep: world records, recommendations, and possible health risks.
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Business Insider
businessinsider.com › reviews › health › how many days a person can survive without food or water
How Long Can You Go Without Food or Water?
May 26, 2022 - Generally, someone could survive weeks without food and a few days without water, but research is lacking due to the ethics of studying starvation.
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Medicalnewstoday
medicalnewstoday.com › articles › 325174
How long can you live without water? Facts and effects
The human body requires water to function properly. The ideal amount a person needs depends on several factors including age, sex, and physical activity levels. Learn more here.
Published: May 14, 2019
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BBC
bbc.com › news › magazine-17095605
Who, What, Why: How long can someone survive without food? - BBC News
February 20, 2012 - A Swedish man, found in a car buried under snow, says he survived for two months without food by eating handfuls of snow. But how long can people go without food?
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Greatist
greatist.com › health › how-long-can-you-go-without-sleeping
How Long Can You Go Without Sleep? Effects and Risks Explained
August 6, 2024 - Here’s what happens when you don’t sleep for 24, 36, 48, and 72 hours.
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Embracerelief
embracerelief.org › home › recent › how long can you go without food?
How long can you go without food? - Embrace Relief Foundation
February 21, 2025 - Qurbani is an annual time of sharing food with one another and providing hunger relief to those in need. Join Embrace Relief’s International Hunger Relief campaign and deliver meals to people all around the world.
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Healthline
healthline.com › health › can-you-die-from-lack-of-sleep
Can You Die from Lack of Sleep? Here’s What We Know
April 28, 2020 - Everyone knows a lack of sleep isn’t a good thing, but can it actually kill you?